This workshop explores the power of emotional intelligence (EQ) as a key driver of success both personally and professionally. Participants will learn to recognize, understand, and manage their own emotions while effectively navigating the emotions of others. With practical tools and self-awareness exercises, this session empowers individuals to build stronger relationships, manage stress, and communicate with impact. By fostering emotionally intelligent behaviors, organizations can enhance collaboration, improve decision-making, strengthen leadership, and ultimately drive higher performance and a healthier workplace culture